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Vegetable mung dal l One pot recipe

Vegetable mung dal l One pot recipe

A nutritious dal perfect on its own or as a side dish.
Prep Time 10 minutes
Cook Time 20 minutes
Course Side Dish
Cuisine Assamese, Indian
Servings 4 people

Ingredients
  

  • 1 cup mung dal, washed and drained
  • 1 cup finely chopped carrots
  • ½ cup finely chopped French beans
  • 5-6 cloves of garlic, finely chopped
  • 1 inch piece of ginger, finely chopped
  • 5 cups of water
  • 1 tsp ghee
  • a small bunch of coriander, chopped

Instructions
 

  • Add the washed and drained lentils to a bowl along with the carrots, beans, ginger, garlic and water.
  • Place the pot over high heat, stir, cover and bring to a boil.
  • Reduce the heat and simmer till the lentils are cooked completely. Keep stirring in between. Add more water if it gets too thick.
  • Add the turmeric powder and stir well.
  • Stir in the chopped coriander and ghee and remove from heat.
  • Simmer for a few seconds and remove from heat.
  • Serve hot as a soup on its own or with some bread ; or with some boiled rice. We had ours with some boiled rice, Assamese style roasted and smoked mashed aubergine (bengena pura pitika) and Assamese style mashed potatoes (aloo pitika).

Video

Keyword Assamese, assamese cuisine, comfort food, healthy food, healthy recipe, indian cuisine, indian dal recipe, lentils, mung beans, mung dal, vegetarian recipe, yellow lentils