Butternut squash, potato and paneer curry

SHARE THIS POST
STAY CONNECTED:

I made this Butternut Squash, Potato and Paneer curry the other day, and somehow, it opened a quiet floodgate of memories.


There are some meals that live quietly in memory—not because they were grand or elaborate, but because they were loved. For me, rongalau aru aloor torkari aru rooti—pumpkin and potato curry with soft roti—is one of those meals. Ma used to make it often. It wasn’t anything fancy, but there was something about it: the sweetness of the pumpkin, the softness of the potato, the way the curry soaked just enough into a piece of roti. It was simple, warm, and comforting in a way that only home-cooked food can be.


I hadn’t planned on making it—I just used what I had. Instead of roti, I made a mixed vegetable paratha. The curry was made with butternut squash, not pumpkin, and I added a few cubes of paneer for good measure. On the side, a little bowl of spiced yogurt—cool, tangy, with just enough kick to balance the sweetness of the curry. Different ingredients, a slightly different dish—but as I sat down to eat, something familiar stirred.


The butternut squash brought the same gentle sweetness I remembered, the potatoes were soft and yielding, and the paneer—though a newer addition—added a quiet richness that worked its way into the dish without demanding too much attention.

The meal wasn’t exactly the same—but the feeling it brought, the quiet satisfaction of a familiar flavour, was very much there. And sometimes, I guess, that’s all you need.


Continue reading for the full, printable recipe for my butternut squash, potato and paneer curry.


All the Indian recipes on this website can be found here.

You might also like the following recipes from this website-

Mixed vegetable and cheese paratha
A filling and delicious paratha stuffed with an assortment of vegetables and some cheddar cheese.
Check out this recipe
Mixed vegetable and cheese paratha
Roasted butternut squash soup
Cozy, comforting, and full of autumn flavor — this roasted butternut squash soup is an autumn favorite, especially when paired with homemade savoury scones. A simple, soul-warming tradition you'll return to year after year.
Check out this recipe
Savoury scones and roasted butternut squash soup
Baked, seeded lentil crackers
A wholesome, homemade savoury snack made with lentils, seeds, and a touch of spice — perfect for festive trays or everyday munching, minus the preservatives.
Check out this recipe

Subscribe to Sunita’s World – life and food! to receive updates on latest posts, tips and recommendations straight to your inbox! Simply fill in the details below. Thank you!

Stay connected-

On Instagram-

[custom-instagram-feed feed=2]

On YouTube-

On facebook-

Cover for Sunita's World- Life and food
3,057
Sunita's World- Life and food

Sunita's World- Life and food

Blog- www.sunitabhuyan.net
YouTube channel- https://youtube.com/@sunitasworld-lifeandfood?si=7XaiCwtVrp6uIbgf

Recipe developer🍲,transplant survivor 2024💪🏼, green fingers🌿Award-winning blogger, ft @guardian @thetelegraph
Family favourite recipes🥙

2 days ago

Sunita's World- Life and food
Lunch stories- Sharing my family’s favourite Veg Lasagna today. What started out as a way to get more vegetables into our meals — especially for the little ones — quickly became a firm favourite over the years for both the young and not-so-young. And even now, after all these years, a big tray of this lasagna, hot from the oven, still has the power to pull everyone straight into the kitchen.Over time, the size of the dish has grown bigger, but the love for it has stayed exactly the same. I pack in a whole selection of vegetables and other bits into some olive oil— this time aubergine, carrots, broccoli, lots of tomatoes and chestnut mushrooms — all cooked down with onions, generous amounts of garlic, plenty of dried herbs (mixed or Italian seasoning), paprika, crushed red chillies, and freshly ground black pepper and of course, salt. I didn’t have courgettes / zucchini, or it would have gone straight into the pot. Once softened, I blend it for a slightly coarse, textured sauce.The layering is simple: sauce at the bottom, then lasagna sheets, more sauce, grated mature cheddar. I build four layers, finishing with sauce, cheese, dried herbs, chilli flakes, and black pepper. Then it goes into a hot oven — preheated at 220°C, baked at 200°C for about 25–30 minutes — until the top is golden, bubbly, and a knife slides cleanly through the centre.A comforting, vegetable-packed tray that has fed us through busy school days, celebrations, quiet evenings, and everything in between. No fixed measurements — just layers of flavour and a lot of love.-Sunita ✨️..#VegetableLasagna #VegLasagna #FamilyFavouriteRecipe #ComfortFood #HomemadeLasagna #VegetarianCooking #SlowFoodStories #WholesomeMeals #FamilyCooking #EasyVegMeals #HomeCookingLove #lunchtime ... See MoreSee Less
View on Facebook

Recipe card-

Spiced Apple and Banana Wholewheat Cake with Walnuts and Dates

A moist, wholesome cake made with wholewheat flour, ripe bananas, apple, dates, and walnuts — warmly spiced and perfect for cosy autumn baking.
Course Dessert, Snack
Cuisine American, British

Ingredients
  

Dry ingredients

  • 1½ C plain wholewheat flour ( I used atta)
  • ½ tsp baking powder
  • ½ tsp baking soda
  • 1½ tsp ground cinnamon
  • ½ tsp ground nutmeg
  • ¼ tsp ground ginger
  • ½ C chopped walnuts
  • ½ C chopped dates

Wet ingredients-

  • 3 medium sized bananas, mashed ( about 1 C)
  • 1 medium apple, grated
  • 2 large eggs
  • ½ C oil
  • ½ C dark brown sugar
  • 1 tsp vanilla extract

Topping-

  • ¼ C chopped walnuts

Instructions
 

  • Pre heat the oven at 170 deg C and line an 8 inch square pan.
  • In a bowl, add all the dry ingredients and mix well. Keep aside.
  • In another bowl, add all the wet ingredients and whisk ( I used a hand whisk, does not need any heavy duty whisking) together till just combined.
  • Tip the dry ingredients into the wet ingredients and fold in with a spatula till just combined. Do not over mix.
  • Transfer the batter into the lined baking pan and smooth the top.
  • Sprinkle the chopped walnuts on top.
  • Place the baking pan in the centre of the pre heated oven and bake for 40-50 minutes or till a toothpick inserted comes out clean. The top will slightly spring back to the touch.
  • Cool in the pan for about 5-10 minutes.
  • Remove from the pan, discard the baking paper and place on a wire rack to cool completely.
  • Cut into squares and enjoy on its own as a dessert or tea-time snack.
  • Store leftovers at room temperature in an airtight container.

Notes

Keyword apple banana walnut cake, apple dessert, banana date and walnut cake, moist apple banana cake, simple fall dessert ideas, spiced apple and banana cake, tea-time cake, wholewheat banana bread, wholewheat banana cake recipe

You might also like to try the following recipes from this website-

Apple and chocolate mousse
A quick and easy dessert- tasty and ready in minutes.
Check out this recipe
Apple and chocolate mousse
Palak paneer
An Indian dish of paneer (Indian cottage cheese) cubes in a spinach gravy. Soft cubes of paneer in a smooth spinach gravy- the perfect accompaniment to Indian flatbreads and rice.
Check out this recipe
Palak paneer
Carrot, walnut and raisin cake
A moist carrot cake made with whole wheat, flavoured with spices and filled with walnuts and raisins. Can be had on its own or filled and covered with frosting for a special occasion.
Check out this recipe
Carrot, walnut and raisin cake


Until next time,

Sunita

STAY CONNECTED:
SHARE THIS POST