Leek and pepper chicken

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I made this Leek and Pepper chicken the other day, and it turned out to be one of those simple, satisfying meals that make you appreciate the little joys of home cooking.


The days are slipping by so quickly. Nature is putting on its own show right now, where it feels like “every leaf is a flower.” My treatments are currently spaced out a bit, so the last few weeks have been a bit carefree without the usual early-morning dash to the haematology day unit. It’s a rare feeling of calm, and it seeps into everything—even cooking.


In the kitchen, I threw together leeks, chicken, and some sweet pointy green peppers. No recipe, just instinct and whatever was in the fridge. That’s the beauty of home cooking: you open the fridge, check the clock, and trust your senses. Over time, you learn which flavors and textures belong together, and suddenly a last-minute dish comes alive.


I paired the chicken with this Carrot and Cumin Rice, which was the perfect complement. The whole meal was light, fragrant, and full of flavor—a little moment of delight in an otherwise ordinary day.


Continue reading for the full, printable recipe for my Leek and Pepper Chicken.


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Sunita's World- Life and food

Sunita's World- Life and food

Blog- www.sunitabhuyan.net
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Recipe developer🍲,transplant survivor 2024💪🏼, green fingers🌿Award-winning blogger, ft @guardian @thetelegraph
Family favourite recipes🥙

2 days ago

Sunita's World- Life and food
Lunch stories- Sharing my family’s favourite Veg Lasagna today. What started out as a way to get more vegetables into our meals — especially for the little ones — quickly became a firm favourite over the years for both the young and not-so-young. And even now, after all these years, a big tray of this lasagna, hot from the oven, still has the power to pull everyone straight into the kitchen.Over time, the size of the dish has grown bigger, but the love for it has stayed exactly the same. I pack in a whole selection of vegetables and other bits into some olive oil— this time aubergine, carrots, broccoli, lots of tomatoes and chestnut mushrooms — all cooked down with onions, generous amounts of garlic, plenty of dried herbs (mixed or Italian seasoning), paprika, crushed red chillies, and freshly ground black pepper and of course, salt. I didn’t have courgettes / zucchini, or it would have gone straight into the pot. Once softened, I blend it for a slightly coarse, textured sauce.The layering is simple: sauce at the bottom, then lasagna sheets, more sauce, grated mature cheddar. I build four layers, finishing with sauce, cheese, dried herbs, chilli flakes, and black pepper. Then it goes into a hot oven — preheated at 220°C, baked at 200°C for about 25–30 minutes — until the top is golden, bubbly, and a knife slides cleanly through the centre.A comforting, vegetable-packed tray that has fed us through busy school days, celebrations, quiet evenings, and everything in between. No fixed measurements — just layers of flavour and a lot of love.-Sunita ✨️..#VegetableLasagna #VegLasagna #FamilyFavouriteRecipe #ComfortFood #HomemadeLasagna #VegetarianCooking #SlowFoodStories #WholesomeMeals #FamilyCooking #EasyVegMeals #HomeCookingLove #lunchtime ... See MoreSee Less
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Recipe card-

Leek and Pepper Chicken

A fragrant, easy-to-make chicken dish, full of flavour and made with intuitive, last-minute inspiration.
Course Side Dish

Ingredients
  

  • 900 gms boneless chicken thighs, cut into bite sized pieces
  • 3-4 pointy green peppers, chopped
  • 1½ tbsp plain flour
  • 1 tsp freshly ground pepper ( more if you like)**- see notes below
  • 1 inch piece of ginger, finely chopped
  • 1 tsp paprika
  • Salt to taste
  • 2 tbsp olive oil
  • 1 C water

Instructions
 

  • Rub the chicken with the flour, garlic, salt, freshly ground pepper( **see notes below) and paprika and keep aside.
  • Heat 1tbsp oil in a pan and add the add the onion, leek, ginger and peppers.
  • Cook over high heat, stirring constantly till the onions soften and turn golden.
  • Remove from heat into a bowl and keep aside.
  • In the same pan, heat the second tablespoon of oil.
  • Add the chicken and cook over high heat till the pieces are not raw pink on the outside. Add the onion and leek mixture back into the pan and mix together.
  • Reduce heat to low, cover and cook till the chicken pieces are just about 99% done. Keep stirring in between.
  • Add the water and increase the heat. Keep stirring till the chicken is cooked completely and and the sauce thickens. The consistency should not be watery.
  • Remove from heat and serve hot with rice or any flatbread. We had ours with some carrot and cumin rice (***check notes below)

Notes

 
**Keep the pepper on the higher side to elevate the dish.
*** Carrot and Cumin Rice
Keyword chicken and leek recipe, comfort food, easy chicken recipe, Home cooking, leek chicken, leek recipes, non vegetarian recipes, pepper chicken, Quick and light chicken meal, quick weeknight meal

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Until next time,

Sunita

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