Baked, seeded lentil crackers

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Not everything I make this season is about sweets — though those certainly have their place! Sometimes, it’s the savoury nibbles, like these baked, seeded lentil crackers, that bring just as much comfort, especially when they come warm from your own oven, full of good things and no preservatives in sight.


These crackers are my latest little labour of love. Made with red lentils and an assortment of seeds, chilli, and just a hint of curry leaves, they’re crisp, light, and deeply satisfying. There’s something so grounding about making your own snacks — no mystery preservatives, just pantry staples and a bit of time.


They’re not just for the festive season either. In fact, that’s what I love most about them — they work just as well with a cup of afternoon chai on an ordinary Tuesday as they do on a celebratory platter.


Of course, I made a small batch. Just enough to keep in a jar for the week (though let’s be honest — they rarely last that long). These are the kind of things that disappear slowly and steadily, a few at a time, every time someone walks past the kitchen.

It feels good to know what’s gone into them — real food, made mindfully. And that, in itself, feels like a celebration.

Gluten-free

These are gluten-free if made with certified gluten-free ingredients ( especially baking powder, seeds)— always check your labels if you’re sensitive or coeliac.



Continue reading for the full, printable recipe for my Baked, seeded lentil crackers.


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Recipe developer🍲,transplant survivor 2024💪🏼, green fingers🌿Award-winning blogger, ft @guardian @thetelegraph
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Birthday reflections🎂-My birthday was a couple of days ago.Before March 2024, birthdays were like anyone else’s — family, cake, and simple celebrations together. But in 2024, my birthday was spent in a hospital room, just a few days into what would change my life forever. I remember parts of that day, sitting on that hospital bed, one arm attached to a drip stand, painting my nails to cheer myself up, while family and friends stopped by to bring warmth and encouragement. Later that day, I ended up in the ICU after a biopsy became more serious than expected.After a few days of stability following a hospital transfer, things suddenly took a turn for the worse. I was put into a coma, had a multi organ failure, and underwent a liver transplant surgery across three days. A tracheostomy afterwards took my voice, with no guarantee it would ever return. Basic skills - walking, talking, eating , drinking - had to be relearnt. Then in 2025 came another challenge — a cancer diagnosis.These experiences have changed what birthdays mean to me. Now they are a time for reflection and gratitude — for my donor and her family, whose extraordinary gift has made these last two birthdays possible, for the medical teams whose skill and care continue to support me, for the love of my near and dear ones and for this mind and body that has kept going.The familiar joys remain — cake, and the calls and messages from family and friends that make the day special. I’ve always enjoyed baking my own birthday cake and making something I fancy that year. This year, I made a simple wholewheat, date, carrot and walnut loaf to share with my family while they looked after the meals. The day was slow, gentle, and full of small moments that remind me how precious life is.Another year, another chance at life. Forever grateful. 🙏-Sunita..#SecondChanceAtLife #OrganDonation #transplant #cancer #BirthdayReflections ... See MoreSee Less
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Recipe card-

Baked, seeded lentil crackers

A wholesome, homemade savoury snack made with lentils, seeds, and a touch of spice — perfect for festive trays or everyday munching, minus the preservatives.
Course cookies, cracker, Snack

Ingredients
  

  • 1 C split red lentils, washed, rinsed and placed in a sieve for 10 minutes
  • 2 cloves of garlic
  • 5-6 tbsp of mixed seeds ( pumpkin, sunflower etc)
  • 1 tsp crushed red chillies ( more or less)
  • freshly ground black pepper
  • 1 tbsp finely chopped curry leaves
  • ½ tsp salt
  • ½ tsp baking powder
  • 2 tbsp olive oil
  • ½ cup warm water ( more or less)

Instructions
 

  • Add the lentils and garlic to a pan and place over low heat.
  • Stir continuously until the lentils are dry and crisp; make sure not to burn.
  • Transfer to a dish, spread out and cool completely.
  • Pre heat the oven at 160 Deg C and line a baking tray with baking paper.
  • Add the cool lentils and garlic to a grinder and grind to a powder. I kept mine very slightly coarse.
  • Transfer the mixture to a bowl and add the salt, seeds, baking powder, freshly ground black pepper, curry leaves, crushed red chillies and salt. Mix together.
  • Add the oil and rub in thoroughly.
  • Add water, a little at a time and form a craggy dough. You may need more or less water than mentioned. Add as much as necessary to just bring everything together.
  • Divide the dough into 25 -27 portions and shape into balls.
  • Place a ball of dough on the lined baking tray.
  • Take a small piece of baking paper and place it on top of the ball of dough. Using the flat outside of a bowl, press down uniformly on the piece of parchment to flatten the ball of dough. Repeat for all the remaining portions of dough. Don't worry if the edges are slightly jagged.
  • Place the tray in the centre of the pre heated oven and bake for 20 -25 minutes or till the edges are lightly brown. Halfway through, turn them over for even cooking.
  • Let them cool for a minute and then transfer to a rack to cool completely.
  • Store in an airtight container at room temperature. (Check notes)

Notes

Gluten-free

These are gluten-free if made with certified gluten-free ingredients ( especially baking powder, seeds, spices)— always check your labels if you’re sensitive or coeliac.
Keyword baked lentil crackers, baking, crackers, healthy baking, indian style baked snack, indian stylke savoury snacks, lentils, no preservative snacks, split red lentils

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Until next time,

Sunita

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